Why do 55 million people practice yoga? One of the most sought after benefits of yoga is the tranquility and clarity it fosters. Yoga makes your body, mind and yes, even your soul, feel good.
The wisdom of the Yoga Sutras tell us that yoga is the practice of quieting the fluctuations of the mind and creating a sense of harmony and connection between your mind and body. Science tells us how the practice can make us feel calmer, clearer, as well as blissful, joyous, happy and euphoric.
Our YogiStoned blog is a resource for wellness of your spirit, a journal of self-love, self-care and self-healing. From the spiritual to the scientific, current trends to traditional and sage wisdoms and teachings, this is a safe healing space by yogis for yogis.
If you’d like to connect and contribute to our blog, we are accepting submissions. Please email Melissa at yogistoned@gmail.com
See you up the path, good soul.
Peace,
Melissa